Result
Result
16 rounds + 5 Pull-ups + 7 Push-ups | 492 reps | Rx'dNotes
Strict pull-ups
Notes
Strict pull-ups
Stats
WOD Count
200th
Level
55
Training Days
73 (2024)
History
1
Stats
WOD Count
200th
Level
55
Training Days
73 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
622 Reps (+85)Milestone 500
Push-up
437 Reps (+167)Milestone 500
Air Squat
450 Reps (+240)Milestone 5,000
Squat
4,015 Reps (+240)History (1)
History (1)