Sets
20 Alternating Dumbbell Bench Press | 30 kg
Level 80
20 Alternating Dumbbell Bench Press | 30 kg
Level 80
20 Alternating Dumbbell Bench Press | 40 kg
Level 94
Sets
20 Alternating Dumbbell Bench Press | 30 kg
Level 80
20 Alternating Dumbbell Bench Press | 30 kg
Level 80
20 Alternating Dumbbell Bench Press | 40 kg
Level 94
Result
Result
2000 kg | 30 kg, 30 kg, and 40 kg | Rx'd ⚡200 kgStats
WOD Count
3471st
Level
89
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
2
Workout
Personal Record ⚡
Alternating Dumbbell Bench Press PR
20 @ 40 kg 💣
Stats
WOD Count
3471st
Level
89
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
2
Workout
Personal Record ⚡
Alternating Dumbbell Bench Press PR
20 @ 40 kg 💣
History (2)
History (2)