Ali Letsch Ali Letsch

05-21-2018 4:42 AM

05-21-2018 4:42 AM

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Feet Elevated Ring Rows : 3x8 Feet Elevated Ring Rows : 3x8

Sets
8 Feet Elevated Ring Rows
8 Feet Elevated Ring Rows
8 Feet Elevated Ring Rows

Sets
8 Feet Elevated Ring Rows
8 Feet Elevated Ring Rows
8 Feet Elevated Ring Rows

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

10# plate on chest.

Notes

10# plate on chest.

Community

Community

Stats

WOD Count

3005th

Level

-

Training Days

106 (2024)

History

2

Stats

WOD Count

3005th

Level

-

Training Days

106 (2024)

History

2

Movement Progress

Movement Progress

Milestone 600

Ring Row

513 Reps (+24)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial