3:00 AMRAP:
5 Pull-ups
5 Shoulder-to-Overheads, 50 kg
3:00 AMRAP:
5 Pull-ups
5 Shoulder-to-Overheads, 50 kg
May 20, 2018 4:08 PM
5 rounds + 5 Pull-ups | 55 reps | Rx'd
2731st WOD
Result
Result
5 rounds + 5 Pull-ups | 55 reps | Rx'dStats
WOD Count
2731st
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
2731st
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,970 Reps (+30)Milestone 10,000
Shoulder-to-Overhead
9,903 Reps (+25)History (1)
History (1)
