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May 19, 2018

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Workout Level
42
Run 5 km TT : 25 mins 41 secs | Rx'd 3 mins 1 sec

Intervals Run, 5 km | 25:41

Stats
  • Work icon 70.5 (ft*lbs)/sec (+20.0) avg power output
  • Rank icon Level 42 worldwide. Tiger status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
27
2014-04-29
45
Milestone
42
Current
Previous Results

Below are your previous Run 5 km TT results.

  • day after 3 sets of 245 back squats. hips were tight and ended up walking about 20 feet 6 times. really hot!
    Level
    25
    Interval Run, 5 km | 28:42
    Tuesday, June 16, 2015 ()
  • Level
    27
    Interval Run, 5 km | 28:20
    Tuesday, April 29, 2014 ()
Comments

You need more results before we can create this chart.