Img 2163
May 16, 2018

20lb dumbbells 85lb bar

Workout Level
NA
Every 4 mins for 20 mins: Double Kettlebell Front Rack Lunges and Back Squats : 5.0 rounds | Rx'd

Every 4 mins for 20 mins: Double Kettlebell Front Rack Lunge, 50 ft 5 Back Squats

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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