15:00 AMRAP:
9 Kettlebell Swings, 70 lbs
9 Toes-to-bars
9 Burpees
15:00 AMRAP:
9 Kettlebell Swings, 70 lbs
9 Toes-to-bars
9 Burpees
May 16, 2018 10:26 PM
6 rounds + 9 Kettlebell Swings + 9 Toes-to-bars + 4 Burpees | 184 reps | Rx'd
1011th WOD
Result
Result
6 rounds + 9 Kettlebell Swings + 9 Toes-to-bars + 4 Burpees | 184 reps | Rx'dStats
WOD Count
1011th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1011th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,676 Reps (+58)Milestone 4,000
Toes-to-Bar
3,885 Reps (+63)Milestone 5,250
Kettlebell Swing
5,202 Reps (+63)History (1)
History (1)
