Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 1 rep
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 1 rep
Result
Result
15 reps | Rx'dStats
WOD Count
643rd
Level
-
Work Performed
5,146 ft*lbs
Training Days
71 (2024)
History
2
Stats
WOD Count
643rd
Level
13
Work Performed
5,146 ft*lbs
Training Days
71 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,953 Reps (+15)History (2)
History (2)