Ray Brideau Ray Brideau

05-15-2018 3:40 AM

05-15-2018 3:40 AM


Strict Pull-ups : 5x Max Rep Strict Pull-ups : 5x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 1 rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 1 rep

Result

15 reps | Rx'd

Result

15 reps | Rx'd

Community

Community


Stats

WOD Count

643rd

Level

-

Work Performed

5,146 ft*lbs

Training Days

71 (2024)

History

2

Stats

WOD Count

643rd

Level

13

Work Performed

5,146 ft*lbs

Training Days

71 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,953 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
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