Male 4 medium
May 16, 2018
Workout
Level
20
Strict Pull-ups : 5x Max Rep : 20 reps | Rx'd 5 reps

Sets Strict Pull-up | 6 reps Strict Pull-up | 5 reps Strict Pull-up | 4 reps Strict Pull-up | 3 reps Strict Pull-up | 2 reps

Stats
  • Work icon 6,861 ft*lbs (+1,715) of work done.
  • Rank icon Level 20 worldwide. Wolf status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
20
Current
Previous Results

Below are your previous Strict Pull-ups : 5x Max Rep results.

  • Level
    14
    Strict Pull-ups : 5x Max Rep : 15 reps | Rx'd
    Sets Strict Pull-up | 5 reps Strict Pull-up | 4 reps Strict Pull-up | 3 reps Strict Pull-up | 2 reps Strict Pull-up | 1 rep
    Tuesday, May 15, 2018 (11 days ago)
Comments

You need more results before we can create this chart.