Ray Brideau Ray Brideau

05-16-2018 3:39 AM

05-16-2018 3:39 AM


Strict Pull-ups : 5x Max Rep Strict Pull-ups : 5x Max Rep

Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps

Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps

Result

20 reps | Rx'd 5 reps

Result

20 reps | Rx'd 5 reps

Community

Community


Stats

WOD Count

645th

Level

-

Work Performed

6,861 ft*lbs (+1,715)

Training Days

72 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

645th

Level

18

Work Performed

6,861 ft*lbs (+1,715)

Training Days

72 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,973 Reps (+20)

History (2)

History (2)

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