Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Result
Result
20 reps | Rx'd ⚡5 repsStats
WOD Count
645th
Level
-
Work Performed
6,861 ft*lbs (+1,715)
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
645th
Level
18
Work Performed
6,861 ft*lbs (+1,715)
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,973 Reps (+20)History (2)
History (2)