Male 2 medium
May 16, 2018

225, 245, 275, 275, 275

Workout
Level
NA
Every 4 mins for 20 mins: Double Kettlebell Front Rack Lunges and Back Squats : 5.0 rounds | Rx'd

Every 4 mins for 20 mins: Double Kettlebell Front Rack Lunge, 106 lbs, 50 ft 5 Back Squats, 225 lbs Double Kettlebell Front Rack Lunge, 106 lbs, 50 ft 5 Back Squats, 245 lbs Double Kettlebell Front Rack Lunge, 106 lbs, 50 ft 5 Back Squats, 275 lbs Double Kettlebell Front Rack Lunge, 106 lbs, 50 ft 5 Back Squats, 275 lbs Double Kettlebell Front Rack Lunge, 106 lbs, 50 ft 5 Back Squats, 275 lbs

Stats
  • Work icon ≈ 73.6 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.