Male 4 medium
May 16, 2018

Sorry to copy you Nabil and Helen ;)

Workout Level
NA
Chipper: Assault Bike Calories, Power Snatches, Squat Snatches, and 5 more : 12 mins 1 sec | Rx'd

30 Assault Bike Calories 3 Power Snatches, 135 lbs 6 Squat Snatches, 135 lbs 75 Double Unders Row, 400 m 3 Power Snatches, 155 lbs 6 Squat Snatches, 155 lbs 75 Double Unders

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