Matt Mazzei Matt Mazzei

05-16-2018 2:52 AM

05-16-2018 2:52 AM


Chipper: Assault Bike Calories, Power Snatches, Squat Snatches, and 5 more Chipper: Assault Bike Calories, Power Snatches, Squat Snatches, and 5 more

30 Assault Bike Calories
3 Power Snatches, 135 lbs
6 Squat Snatches, 135 lbs
75 Double Unders
Row, 400 m
3 Power Snatches, 155 lbs
6 Squat Snatches, 155 lbs
75 Double Unders

30 Assault Bike Calories
3 Power Snatches, 135 lbs
6 Squat Snatches, 135 lbs
75 Double Unders
Row, 400 m
3 Power Snatches, 155 lbs
6 Squat Snatches, 155 lbs
75 Double Unders

Result

12 mins 1 sec | Rx'd

Result

12 mins 1 sec | Rx'd

Notes

Sorry to copy you Nabil and Helen ;)

Notes

Sorry to copy you Nabil and Helen ;)

Community

Community


Stats

WOD Count

1025th

Level

-

Training Days

105 (2024)

History

1

Stats

WOD Count

1025th

Level

-

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Bike Calories

2,370 Reps (+30)

Milestone 14,000

Double Under

13,967 Reps (+150)

Milestone 15,000

Jump Rope

13,967 Reps (+150)

Milestone 1,750

Power Snatch

1,713 Reps (+6)

Milestone 1,470,000

Row

4,447,389 Meters (+400)

Milestone 5,800

Snatch

5,652 Reps (+18)

Milestone 15,000

Squat

14,614 Reps (+12)

Milestone 1,600

Squat Snatch

1,593 Reps (+12)

History (1)

History (1)

2 Comments

Fun one right?!
Yes it was... Would have been more fun had I not been solo at 730pm... lol!

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