Image
May 16, 2018
Workout
Level
NA
FT: 3x Assault Bike Calories and Power Cleans; 3x Rows and Unbroken Thruste : 18 mins 40 secs | Rx'd

3 rounds of: 20 Assault Bike Calories 15 Power Cleans, 115 lbs -- then -- 3 rounds of: Row, 500 m 18 Unbroken Thrusters, 95 lbs

Stats
  • Work icon ≈ 108.5 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.