15-12-9-6-3 reps of:
Hang Power Snatch, 75 lbs
Thruster, 75 lbs
15-12-9-6-3 reps of:
Hang Power Snatch, 75 lbs
Thruster, 75 lbs
Result
Result
9 mins 2 secs | Not Rx'dStats
WOD Count
115th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
115th
Level
-
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
648 Reps (+45)Milestone 500
Power Snatch
398 Reps (+45)Milestone 2,500
Squat
2,303 Reps (+45)Milestone 300
Thruster
260 Reps (+45)History (1)
History (1)