15-12-9-6-3 reps of:
Hang Power Snatch, 95 lbs
Thruster, 95 lbs
15-12-9-6-3 reps of:
Hang Power Snatch, 95 lbs
Thruster, 95 lbs
Result
Result
7 mins 56 secs | Rx'dStats
WOD Count
9th
Level
73
Training Days
9 (2024)
History
1
Stats
WOD Count
9th
Level
73
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Snatch
110 Reps (+45)Milestone 150
Power Snatch
60 Reps (+45)Milestone 750
Squat
85 Reps (+45)Milestone 150
Thruster
85 Reps (+45)History (1)
History (1)