Result
Result
9 mins | Rx'd ⚡ 15 secsNotes
All out run, pullups @ full speed
Notes
All out run, pullups @ full speed
Stats
WOD Count
1418th
Level
97
Avg Power Output
102.1 (ft*lbs)/sec (+2.8)
Training Days
68 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1418th
Level
97
Avg Power Output
102.1 (ft*lbs)/sec (+2.8)
Training Days
68 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:30
Movement Progress
Movement Progress
Milestone 190,000
Run
186,226 Meters (+1,200)Milestone 10,500
Pull-up
10,036 Reps (+36)Milestone 5,000
Kettlebell Swing
4,848 Reps (+63)History (4)
History (4)