8:00 AMRAP:
12 Airdyne Calories
6 Burpees
12 Dumbbell Snatches, 50 lbs
8:00 AMRAP:
12 Airdyne Calories
6 Burpees
12 Dumbbell Snatches, 50 lbs
Result
Result
4 rounds + 7 Airdyne Calories | 127 reps | Rx'dStats
WOD Count
1893rd
Level
-
Avg Power Output
≈ 117.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1893rd
Level
-
Avg Power Output
≈ 117.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Bike Calories
10,856 Reps (+55)Milestone 12,000
Burpee
11,721 Reps (+24)Milestone 9,000
Snatch
8,853 Reps (+48)Milestone 2,000
Dumbbell Snatch
1,940 Reps (+48)History (1)
History (1)