Sets
3 Hang Power Cleans | 75 kg
Level 48
3 Hang Power Cleans | 80 kg
Level 57
3 Hang Power Cleans | 83 kg
Level 63
3 Hang Power Cleans | 85 kg
Level 68
3 Hang Power Cleans | 80 kg
Level 57
Sets
3 Hang Power Cleans | 75 kg
Level 48
3 Hang Power Cleans | 80 kg
Level 57
3 Hang Power Cleans | 83 kg
Level 63
3 Hang Power Cleans | 85 kg
Level 68
3 Hang Power Cleans | 80 kg
Level 57
Result
Result
1209 kg | 75 kg, 80 kg, 83 kg, 85 kg, and 80 kg | Rx'd -120 kgNotes
3 front squats after each set. grip is getting better.
Notes
3 front squats after each set. grip is getting better.
Stats
WOD Count
2720th
Level
75
Work Performed
11,010 ft*lbs (-645)
Training Days
58 (2024)
History
11
Stats
WOD Count
2720th
Level
75
Work Performed
11,010 ft*lbs (-645)
Training Days
58 (2024)
History
11
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,554 Reps (+15)Milestone 3,750
Power Clean
3,743 Reps (+15)History (11)
History (11)