20:00 AMRAP:
8 Push Press, 95 lbs
4 Push-ups
4 Pull-ups
8 Kettlebell Swings, 70 lbs
20:00 AMRAP:
8 Push Press, 95 lbs
4 Push-ups
4 Pull-ups
8 Kettlebell Swings, 70 lbs
May 13, 2018 1:02 AM
12 rounds + 8 Push Press + 4 Push-ups + 4 Pull-ups | 304 reps | Rx'd
1891st WOD
Result
Result
12 rounds + 8 Push Press + 4 Push-ups + 4 Pull-ups | 304 reps | Rx'dStats
WOD Count
1891st
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1891st
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,674 Reps (+52)Milestone 4,750
Push-up
4,320 Reps (+52)Milestone 5,250
Kettlebell Swing
5,171 Reps (+96)Milestone 8,750
Shoulder-to-Overhead
8,601 Reps (+104)Milestone 2,100
Push Press
2,061 Reps (+104)History (1)
History (1)
