3 rounds of:
10 Deadlifts, 95 lbs
10 Barbell Lunges, 95 lbs
10 Shoulder-to-Overheads, 95 lbs
Row, 250 m
3 rounds of:
10 Deadlifts, 95 lbs
10 Barbell Lunges, 95 lbs
10 Shoulder-to-Overheads, 95 lbs
Row, 250 m
May 11, 2018 12:05 AM
6 mins 11 secs | Rx'd
1890th WOD
Result
Result
6 mins 11 secs | Rx'dStats
WOD Count
1890th
Level
-
Avg Power Output
≈ 124.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1890th
Level
-
Avg Power Output
≈ 124.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
350,000 Meters
Movement Progress
Movement Progress
Milestone 360,000
Row
350,459 Meters (+750)Milestone 2,100
Lunge
1,854 Reps (+30)Milestone 4,200
Deadlift
4,127 Reps (+30)Milestone 8,500
Shoulder-to-Overhead
8,497 Reps (+30)History (1)
History (1)
