Dirk Fischer Dirk Fischer

05-11-2018 7:10 PM

05-11-2018 7:10 PM


Back Squat Back Squat

Sets


10 Back Squats | 60 kg

Level 8


9 Back Squats | 70 kg

Level 13


8 Back Squats | 80 kg

Level 20


7 Back Squats | 90 kg

Level 30


6 Back Squats | 100 kg

Level 40


5 Back Squats | 105 kg

Level 46


4 Back Squats | 110 kg

Level 47


3 Back Squats | 115 kg

Level 50


2 Back Squats | 120 kg

Level 51


0 Back Squats | 125 kg

Level NA


Sets


10 Back Squats | 60 kg

Level 8


9 Back Squats | 70 kg

Level 13


8 Back Squats | 80 kg

Level 20


7 Back Squats | 90 kg

Level 30


6 Back Squats | 100 kg

Level 40


5 Back Squats | 105 kg

Level 46


4 Back Squats | 110 kg

Level 47


3 Back Squats | 115 kg

Level 50


2 Back Squats | 120 kg

Level 51


0 Back Squats | 125 kg

Level NA


Result

4650 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 105 kg, 110 kg, 115 kg, 120 kg, and 125 kg (0) | Not Rx'd

Result

4650 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 105 kg, 110 kg, 115 kg, 120 kg, and 125 kg (0) | Not Rx'd

Notes

Den letzten nicht mehr gemacht, wegen hinterem Oberschenkel

Notes

Den letzten nicht mehr gemacht, wegen hinterem Oberschenkel

Community

Community


Stats

WOD Count

2795th

Level

-

Work Performed

37,837 ft*lbs

Training Days

105 (2024)

History

1

Back Squat PR

8 @ 80 kg 💣

Stats

WOD Count

2795th

Level

-

Work Performed

37,837 ft*lbs

Training Days

105 (2024)

History

1

Back Squat PR

8 @ 80 kg 💣


Achievements

Achievements

Milestone Reached

Back Squat

3,100 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,608 Reps (+54)

Milestone 3,300

Back Squat

3,113 Reps (+54)

History (1)

History (1)

0 Comments

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