May 08, 2018
Workout Level
63
Shoulder Press : 1 Rep Max : 70 kg | 70 kg | Rx'd 10 kg
Sets Reps Weight Lift Level
1 1 70 kg 62
Stats
  • 317 ft*lbs (+46) of work done
  • Level 63 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 70 kg is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
Previous Results

Below are your previous Shoulder Press : 1 Rep Max results.

Comments

You need more results before we can create this chart.