Sets
10 Overhead Squats | 60 kg
Level 56
7 Overhead Squats | 70 kg
Level 69
5 Overhead Squats | 80 kg
Level 81
10 Overhead Squats | 65 kg
Level 63
7 Overhead Squats | 75 kg
Level 76
5 Overhead Squats | 85 kg
Level 85
Sets
10 Overhead Squats | 60 kg
Level 56
7 Overhead Squats | 70 kg
Level 69
5 Overhead Squats | 80 kg
Level 81
10 Overhead Squats | 65 kg
Level 63
7 Overhead Squats | 75 kg
Level 76
5 Overhead Squats | 85 kg
Level 85
May 10, 2018 10:05 AM
3090 kg | 60 kg, 70 kg, 80 kg, 65 kg, 75 kg und 85 kg | Rx'd
2716th WOD
Result
Result
3090 kg | 60 kg, 70 kg, 80 kg, 65 kg, 75 kg und 85 kg | Rx'dNotes
first ohs since surgery. felt ok. legs still strong, shoulders not so much :-)
Notes
first ohs since surgery. felt ok. legs still strong, shoulders not so much :-)
Stats
WOD Count
2716th
Level
-
Work Performed
26,306 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
2716th
Level
-
Work Performed
26,306 ft*lbs
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
3,300 Reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,450 Reps (+44)Milestone 3,500
Overhead Squat
3,320 Reps (+44)History (1)
History (1)
