Every 1 min for 10 mins, alternating between:
12 Hang Squat Cleans, 135 lbs
10 Bar Facing Burpees
Every 1 min for 10 mins, alternating between:
12 Hang Squat Cleans, 135 lbs
10 Bar Facing Burpees
May 9, 2018 3:58 AM
Completed | Not Rx'd
6th WOD
Result
Result
Completed | Not Rx'dNotes
115
Notes
115
Stats
WOD Count
6th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
6th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
90 Reps (+50)Milestone 250
Clean
72 Reps (+60)Milestone 100
Squat Clean
60 Reps (+60)History (1)
History (1)
