21-15-9 reps of:
Power Clean, 115 lbs
Burpee
21-15-9 reps of:
Power Clean, 115 lbs
Burpee
Result
Result
5 mins 48 secs | Rx'dStats
WOD Count
1884th
Level
90
Avg Power Output
223.3 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Stats
WOD Count
1884th
Level
90
Avg Power Output
223.3 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,697 Reps (+45)Milestone 9,000
Clean
8,529 Reps (+45)Milestone 5,250
Power Clean
5,202 Reps (+45)History (2)
History (2)