Dirk Fischer Dirk Fischer

05-05-2018 10:41 PM

05-05-2018 10:41 PM


Power Snatch + Hang Squat Snatch + Overhead Squat : 1 Rep Max Power Snatch + Hang Squat Snatch + Overhead Squat : 1 Rep Max

Sets


1 Power Snatch + Hang Squat Snatch + Overhead Squat | 82.5 kg

Level 92


Sets


1 Power Snatch + Hang Squat Snatch + Overhead Squat | 82.5 kg

Level 92


Result

82.5 kg | 82.5 kg | Rx'd

Result

82.5 kg | 82.5 kg | Rx'd

Community

Community


Stats

WOD Count

2790th

Level

89

Work Performed

≈ 0 ft*lbs

Training Days

103 (2024)

History

1

Power Snatch + Hang Squat Snatch + Overhead Squat PR

1 @ 82.5 kg 💣

Stats

WOD Count

2790th

Level

89

Work Performed

≈ 0 ft*lbs

Training Days

103 (2024)

History

1

Power Snatch + Hang Squat Snatch + Overhead Squat PR

1 @ 82.5 kg 💣


Movement Progress

Movement Progress

Milestone 7,000

Snatch

6,675 Reps (+1)

Milestone 800

Squat Snatch

781 Reps (+1)

Milestone 3,000

Power Snatch

2,865 Reps (+1)

Milestone 37,500

Squat

36,538 Reps (+1)

Milestone 3,100

Overhead Squat

2,913 Reps (+1)

History (1)

History (1)

0 Comments

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