75 Assault Bike Calories
50 Handstand Push-ups
40 Burpee Box Jump Overs, 20 in
40 Thrusters, 65 lbs
50 Kettlebell Snatches, 35 lbs
75 Double Unders
75 Assault Bike Calories
50 Handstand Push-ups
40 Burpee Box Jump Overs, 20 in
40 Thrusters, 65 lbs
50 Kettlebell Snatches, 35 lbs
75 Double Unders
May 5, 2018 5:08 PM
Completed | Not Rx'd
201st WOD
Result
Result
Completed | Not Rx'dNotes
By myself on travel
Notes
By myself on travel
Stats
WOD Count
201st
Work Performed
121,217 ft*lbs
Training Days
65 (2024)
History
1
Stats
WOD Count
201st
Level
Work Performed
121,217 ft*lbs
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
1,000 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,006 Reps (+75)Milestone 750
Box Jump
720 Reps (+40)Milestone 1,500
Burpee
1,326 Reps (+40)Milestone 500
Double Under
325 Reps (+75)Milestone 450
Handstand Push-up
385 Reps (+50)Milestone 11,000
Jump Rope
9,232 Reps (+75)Milestone 1,400
Snatch
1,262 Reps (+50)Milestone 5,000
Squat
3,432 Reps (+40)Milestone 750
Thruster
606 Reps (+40)History (1)
History (1)
