10:00 AMRAP:
6 Hang Power Cleans, 75 lbs
6 Shoulder-to-overheads, 75 lbs
6 Box Jump Overs
10:00 AMRAP:
6 Hang Power Cleans, 75 lbs
6 Shoulder-to-overheads, 75 lbs
6 Box Jump Overs
May 2, 2018 11:00 PM
10 rounds | 180 reps | Not Rx'd
964th WOD
Result
Result
10 rounds | 180 reps | Not Rx'dStats
WOD Count
964th
Level
-
Avg Power Output
61.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Stats
WOD Count
964th
Level
-
Avg Power Output
61.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
6,250 Reps
Milestone Reached
Shoulder-to-Overhead
3,750 Reps
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,309 Reps (+60)Milestone 6,000
Clean
5,952 Reps (+60)Milestone 3,250
Power Clean
3,201 Reps (+60)Milestone 4,000
Shoulder-to-Overhead
3,805 Reps (+60)History (2)
History (2)
