10:00 AMRAP:
6 Hang Power Cleans, 75 lbs
6 Shoulder-to-overheads, 75 lbs
6 Box Jump Overs
10:00 AMRAP:
6 Hang Power Cleans, 75 lbs
6 Shoulder-to-overheads, 75 lbs
6 Box Jump Overs
May 2, 2018 1:00 AM
10 rounds | 180 reps | Not Rx'd
963rd WOD
Result
Result
10 rounds | 180 reps | Not Rx'dStats
WOD Count
963rd
Level
-
Avg Power Output
61.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
963rd
Level
-
Avg Power Output
61.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,249 Reps (+60)Milestone 6,000
Clean
5,892 Reps (+60)Milestone 3,250
Power Clean
3,141 Reps (+60)Milestone 3,750
Shoulder-to-Overhead
3,745 Reps (+60)History (2)
History (2)
