45 Assault Bike Calories
30 Box Jump Overs, 24 in
15 Power Snatches, 135 lbs
45 Assault Bike Calories
30 Box Jump Overs, 24 in
15 Power Snatches, 135 lbs
May 1, 2018 12:16 AM
7 mins 51 secs | Not Rx'd
632nd WOD
Result
Result
7 mins 51 secs | Not Rx'dStats
WOD Count
632nd
Level
-
Avg Power Output
116.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
632nd
Level
-
Avg Power Output
116.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
19,000 Reps
Movement Progress
Movement Progress
Milestone 19,500
Bike Calories
19,021 Reps (+45)Milestone 3,750
Box Jump
3,517 Reps (+30)Milestone 3,000
Snatch
2,719 Reps (+15)Milestone 1,500
Power Snatch
1,349 Reps (+15)History (1)
History (1)
