3 rounds of:
12 Thrusters, 75 lbs
1 Legless Rope Climb
3 rounds of:
12 Thrusters, 75 lbs
1 Legless Rope Climb
May 1, 2018 12:07 AM
2 mins 47 secs | Rx'd
420th WOD
Result
Result
2 mins 47 secs | Rx'dStats
WOD Count
420th
Level
-
Avg Power Output
≈ 108.6 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
420th
Level
-
Avg Power Output
≈ 108.6 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 250
Rope Climb
212 Reps (+3)Milestone 10,000
Squat
7,511 Reps (+36)Milestone 750
Thruster
684 Reps (+36)History (1)
History (1)
