Madison Engvall Madison Engvall

05-01-2018 9:49 AM

05-01-2018 9:49 AM


FT: Assault Bike Calories, Box Jump Overs and Power Snatches FT: Assault Bike Calories, Box Jump Overs and Power Snatches

45 Assault Bike Calories
30 Box Jump Overs, 20 in
15 Power Snatches, 105 lbs

45 Assault Bike Calories
30 Box Jump Overs, 20 in
15 Power Snatches, 105 lbs

Result

6 mins 11 secs | Not Rx'd

Result

6 mins 11 secs | Not Rx'd

Notes

Did 65# Snatches

Notes

Did 65# Snatches

Community

Community


Stats

WOD Count

71st

Level

-

Training Days

33 (2024)

History

1

Stats

WOD Count

71st

Level

-

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

150 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 250

Bike Calories

190 Reps (+45)

Milestone 750

Box Jump

647 Reps (+30)

Milestone 200

Snatch

60 Reps (+15)

Milestone 150

Power Snatch

15 Reps (+15)

History (1)

History (1)

0 Comments

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