Alt EMOM 33 mins: Row Calories, Round Of Cindies and Round Of DTs History 1 Post
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Ray BrideauNow that was fun! First six rounds rx, next 5 9/6/3 DT. Was able to do everything else rx. Good fun!April 30, 2018Every 1 min for 33 mins, alternating between: 12 Row Calories 1 Round Of Cindy 1 Round Of DT, 115 lbs