Zachary Renner Zachary Renner

04-25-2018 6:44 AM

04-25-2018 6:44 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 54 secs | Rx'd

Result

4 mins 54 secs | Rx'd

Notes

UB 21 cleans, probably should have broken them. Had to break the dips, 8-7 cleans, 10-5 dips, 7-2 cleans because of that

Notes

UB 21 cleans, probably should have broken them. Had to break the dips, 8-7 cleans, 10-5 dips, 7-2 cleans because of that

Community

Community


Stats

WOD Count

163rd

Level

94

Training Days

57 (2024)

History

1

Stats

WOD Count

163rd

Level

94

Training Days

57 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

210 Reps (+45)

Milestone 1,500

Clean

1,142 Reps (+45)

History (1)

History (1)

0 Comments

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