21-15-9 reps of:
Wall Ball, 20 lbs
Squat Clean, 95 lbs
Shoulder-to-Overhead, 95 lbs
21-15-9 reps of:
Wall Ball, 20 lbs
Squat Clean, 95 lbs
Shoulder-to-Overhead, 95 lbs
April 26, 2018 9:06 PM
16 mins 15 secs | Not Rx'd
135th WOD
Result
Result
16 mins 15 secs | Not Rx'dStats
WOD Count
135th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
135th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
785 Reps (+45)Milestone 300
Squat Clean
164 Reps (+45)Milestone 2,500
Squat
2,236 Reps (+90)Milestone 500
Wall Ball
427 Reps (+45)Milestone 750
Shoulder-to-Overhead
524 Reps (+45)History (1)
History (1)
