Mallory Burda Mallory Burda

04-26-2018 8:49 PM

04-26-2018 8:49 PM


FT: Squat Snatch + Overhead Squats, Bar Facing Burpees, Squat Snatch + Overhead Squats and 3 more FT: Squat Snatch + Overhead Squats, Bar Facing Burpees, Squat Snatch + Overhead Squats and 3 more

10 Squat Snatch + Overhead Squats, 65 lbs
20 Bar Facing Burpees
8 Squat Snatch + Overhead Squats, 65 lbs
16 Bar Facing Burpees
6 Squat Snatch + Overhead Squats, 65 lbs
12 Bar Facing Burpees

10 Squat Snatch + Overhead Squats, 65 lbs
20 Bar Facing Burpees
8 Squat Snatch + Overhead Squats, 65 lbs
16 Bar Facing Burpees
6 Squat Snatch + Overhead Squats, 65 lbs
12 Bar Facing Burpees

Result

8 mins 38 secs | Rx'd

Result

8 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

309th

Level

-

Avg Power Output

≈ 35.2 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

309th

Level

-

Avg Power Output

≈ 35.2 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,775 Reps (+48)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mallory Burda. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mallory Burda.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mallory Burda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mallory Burda. start your free trial