Sets
10 Shoulder Press | 35 kg
Level 11
7 Shoulder Press | 40 kg
Level 17
5 Shoulder Press | 45 kg
Level 25
10 Shoulder Press | 40 kg
Level 18
7 Shoulder Press | 45 kg
Level 27
5 Shoulder Press | 50 kg
Level 36
Sets
10 Shoulder Press | 35 kg
Level 11
7 Shoulder Press | 40 kg
Level 17
5 Shoulder Press | 45 kg
Level 25
10 Shoulder Press | 40 kg
Level 18
7 Shoulder Press | 45 kg
Level 27
5 Shoulder Press | 50 kg
Level 36
Result
Result
1820 kg | 35 kg, 40 kg, 45 kg, 40 kg, 45 kg, and 50 kg | Rx'dNotes
rest day ;)
Notes
rest day ;)
Stats
WOD Count
2699th
Level
-
Work Performed
8,409 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
2699th
Level
-
Work Performed
8,409 ft*lbs
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Shoulder-to-Overhead
9,720 Reps (+44)Milestone 3,500
Shoulder Press
3,434 Reps (+44)History (1)
History (1)