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Wayne Hall Wayne Hall

04-25-2018 2:19 PM

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + 5 Handstand Push Ups + 8 Pistols | 313 reps | Rx'd ⚡ 0.933 rounds

Result

10 rounds + 5 Handstand Push Ups + 8 Pistols | 313 reps | Rx'd ⚡ 0.933 rounds

Notes

6 in first 10 min 207 lbs.

Notes

6 in first 10 min 207 lbs.

Community

Stats

WOD Count

681st

Level

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

681st

Level

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Handstand Push-up

2,700 Reps

Milestone Reached

Pistol

250 Reps

Movement Progress

Milestone 5,500

Pull-up

5,359 Reps (+150)

Milestone 2,850

Handstand Push-up

2,743 Reps (+55)

Milestone 350

Pistol

280 Reps (+108)

History (2)

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

9 rounds + 5 Handstand Push Ups + 10 Pistols | 285 reps | Rx'd 9 rounds + 5 Handstand Push Ups + 10 Pistols | 285 reps | Rx'd

Level 72 Level 72 73rd WOD 73rd WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + 5 Handstand Push Ups + 8 Pistols | 313 reps | Rx'd 10 rounds + 5 Handstand Push Ups + 8 Pistols | 313 reps | Rx'd ⚡0.933 rounds ⚡0.933 rounds

Level 80 Level 80 681st WOD 681st WOD

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