Brian Frost Brian Frost

04-25-2018 6:08 PM

04-25-2018 6:08 PM


Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + 5 Handstand Push Ups + 10 Pistols + 12 Pull-ups | 327 reps | Rx'd

Result

10 rounds + 5 Handstand Push Ups + 10 Pistols + 12 Pull-ups | 327 reps | Rx'd

Community

Community


Stats

WOD Count

226th

Level

82

Avg Power Output

72.2 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

226th

Level

82

Avg Power Output

72.2 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Pistol

100 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,346 Reps (+162)

Milestone 750

Handstand Push-up

747 Reps (+55)

Milestone 150

Pistol

114 Reps (+110)

History (1)

History (1)

0 Comments

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