30 Wall Balls, 20 lbs, 10 ft
10 Toes-to-bars
10 Box Jumps, 24 in
9 Toes-to-bars
9 Box Jumps, 24 in
8 Toes-to-bars
8 Box Jumps, 24 in
7 Toes-to-bars
7 Box Jumps, 24 in
30 Wall Balls, 20 lbs, 10 ft
30 Wall Balls, 20 lbs, 10 ft
10 Toes-to-bars
10 Box Jumps, 24 in
9 Toes-to-bars
9 Box Jumps, 24 in
8 Toes-to-bars
8 Box Jumps, 24 in
7 Toes-to-bars
7 Box Jumps, 24 in
30 Wall Balls, 20 lbs, 10 ft
April 23, 2018 10:58 AM
9 mins 12 secs | Not Rx'd
851st WOD
Result
Result
9 mins 12 secs | Not Rx'dNotes
kipping knee raises
Notes
kipping knee raises
Stats
WOD Count
851st
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
851st
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,417 Reps (+34)Milestone 1,000
Toes-to-Bar
816 Reps (+34)Milestone 15,000
Squat
13,230 Reps (+60)Milestone 3,500
Wall Ball
3,378 Reps (+60)History (1)
History (1)
