30 Wall Balls, 25 lbs, 10 ft
10 Toes-to-bars
10 Box Jumps, 24 in
9 Toes-to-bars
9 Box Jumps, 24 in
8 Toes-to-bars
8 Box Jumps, 24 in
7 Toes-to-bars
7 Box Jumps, 24 in
30 Wall Balls, 25 lbs, 10 ft
30 Wall Balls, 25 lbs, 10 ft
10 Toes-to-bars
10 Box Jumps, 24 in
9 Toes-to-bars
9 Box Jumps, 24 in
8 Toes-to-bars
8 Box Jumps, 24 in
7 Toes-to-bars
7 Box Jumps, 24 in
30 Wall Balls, 25 lbs, 10 ft
Result
Result
5 mins 35 secs | Rx'dStats
WOD Count
383rd
Level
88
Avg Power Output
108.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
383rd
Level
88
Avg Power Output
108.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,105 Reps (+34)Milestone 1,500
Toes-to-Bar
1,115 Reps (+34)Milestone 10,000
Squat
9,678 Reps (+60)Milestone 2,500
Wall Ball
2,425 Reps (+60)History (1)
History (1)