7:00 AMRAP:
7 Row Calories
7 Thrusters
7:00 AMRAP:
7 Row Calories
7 Thrusters
Result
Result
5 rounds + 4 Row Calories | 74 reps | Rx'dStats
WOD Count
101st
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
101st
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
305 Reps (+39)Milestone 1,500
Squat
1,360 Reps (+35)Milestone 300
Thruster
157 Reps (+35)History (1)
History (1)