Row, 1000 m
70 Double Unders
40 Assault Bike Calories
70 Double Unders
Row, 1000 m
Row, 1000 m
70 Double Unders
40 Assault Bike Calories
70 Double Unders
Row, 1000 m
April 20, 2018 7:16 AM
11 mins 21 secs | Rx'd
1119th WOD
Result
Result
11 mins 21 secs | Rx'dStats
WOD Count
1119th
Level
-
Avg Power Output
176.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1119th
Level
-
Avg Power Output
176.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
105,306 Meters (+2,000)Milestone 9,000
Bike Calories
8,549 Reps (+40)Milestone 31,000
Jump Rope
29,337 Reps (+140)Milestone 30,000
Double Under
29,157 Reps (+140)History (1)
History (1)
