Rikki Hooker Rikki Hooker

04-20-2018 11:53 PM

04-20-2018 11:53 PM


Front Squat 4x10 Front Squat 4x10

Sets


10 Front Squats | 110 lbs

Level 49


10 Front Squats | 110 lbs

Level 49


10 Front Squats | 110 lbs

Level 49


10 Front Squats | 110 lbs

Level 49


Sets


10 Front Squats | 110 lbs

Level 49


10 Front Squats | 110 lbs

Level 49


10 Front Squats | 110 lbs

Level 49


10 Front Squats | 110 lbs

Level 49


Result

4400 lbs | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

4400 lbs | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

89th

Level

80

Work Performed

14,387 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

89th

Level

80

Work Performed

14,387 ft*lbs

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,575 Reps (+40)

Milestone 500

Front Squat

388 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikki Hooker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikki Hooker. start your free trial