Sets
5 Front Squats | 68 kg
Level 18
3 Front Squats | 80 kg
Level 27
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
Sets
5 Front Squats | 68 kg
Level 18
3 Front Squats | 80 kg
Level 27
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
Result
Result
1570 kg | 68 kg, 80 kg, 100 kg, 110 kg, and 120 kg | Rx'dNotes
Didn’t push—some back/knee discomfort but ok
Notes
Didn’t push—some back/knee discomfort but ok
Stats
WOD Count
4130th
Level
66
Work Performed
10,046 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
4130th
Level
66
Work Performed
10,046 ft*lbs
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,621 Reps (+17)Milestone 3,700
Front Squat
3,545 Reps (+17)History (1)
History (1)