btwb

Ali Letsch Ali Letsch

04-20-2018 3:02 PM

Weighted Side Plank 3x1 Weighted Side Plank 3x1

Sets

0 Weighted Side Planks | 25 lbs

Level NA

0 Weighted Side Planks | 25 lbs

Level NA

0 Weighted Side Planks | 25 lbs

Level NA

Sets

0 Weighted Side Planks | 25 lbs

Level NA

0 Weighted Side Planks | 25 lbs

Level NA

0 Weighted Side Planks | 25 lbs

Level NA

Result

75 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd

Result

75 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd

Notes

:45 hold

Notes

:45 hold

Community

Stats

WOD Count

2884th

Level

Training Days

82 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2884th

Level

Training Days

82 (2024)

History

Workout

Personal Record ⚡

History (4)

Weighted Side Plank 3x1

Sets
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs

Result

75 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd 75 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd

2884th WOD 2884th WOD

Weighted Side Plank 3x1

Sets
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs

Result

0 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd 0 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd -75 lbs -75 lbs

2947th WOD 2947th WOD

Weighted Side Plank 3x1

Sets
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs

Result

0 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd 0 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd 0 lbs 0 lbs

5503rd WOD 5503rd WOD

Weighted Side Plank 3x1

Sets
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs
0 Weighted Side Planks | 25 lbs

Result

0 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd 0 lbs | 25 lbs (0), 25 lbs (0), and 25 lbs (0) | Rx'd 0 lbs 0 lbs

6045th WOD 6045th WOD

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