Sets
1 Squat Clean & Jerk | 135 lbs
Level 77
1 Squat Clean & Jerk | 145 lbs
Level 85
1 Squat Clean & Jerk | 150 lbs
Level 88
1 Squat Clean & Jerk | 150 lbs
Level 88
1 Squat Clean & Jerk | 155 lbs
Level 91
1 Squat Clean & Jerk | 160 lbs
Level 93
1 Squat Clean & Jerk | 160 lbs
Level 93
1 Squat Clean & Jerk | 165 lbs
Level 94
Sets
1 Squat Clean & Jerk | 135 lbs
Level 77
1 Squat Clean & Jerk | 145 lbs
Level 85
1 Squat Clean & Jerk | 150 lbs
Level 88
1 Squat Clean & Jerk | 150 lbs
Level 88
1 Squat Clean & Jerk | 155 lbs
Level 91
1 Squat Clean & Jerk | 160 lbs
Level 93
1 Squat Clean & Jerk | 160 lbs
Level 93
1 Squat Clean & Jerk | 165 lbs
Level 94
Result
Result
1220 lbs | Rx'dNotes
Focus on midline in the split jerk
Notes
Focus on midline in the split jerk
Stats
WOD Count
2557th
Level
99
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
2557th
Level
99
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,000
Clean
23,700 Reps (+8)Milestone 4,350
Clean & Jerk
4,241 Reps (+8)Milestone 5,100
Jerk
5,037 Reps (+8)Milestone 10,250
Shoulder-to-Overhead
10,221 Reps (+8)Milestone 40,000
Squat
39,407 Reps (+8)Milestone 4,500
Squat Clean
4,391 Reps (+8)History (1)
History (1)