Marko Cantero Marko Cantero

04-20-2018 4:03 PM

04-20-2018 4:03 PM


FT: Row Calories and Power Cleans FT: Row Calories and Power Cleans

150 Row Calories
Power Clean, 135 lbs

150 Row Calories
Power Clean, 135 lbs

Result

12 mins 59 secs | Rx'd

Result

12 mins 59 secs | Rx'd

Notes

5 TnG Power Cleans every 2:00. Start with PC.

Notes

5 TnG Power Cleans every 2:00. Start with PC.

Community

Community


Stats

WOD Count

2927th

Level

-

Training Days

73 (2024)

History

1

Stats

WOD Count

2927th

Level

-

Training Days

73 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,250

Row Calories

10,755 Reps (+150)

Milestone 13,500

Clean

13,167 Reps (+0)

Milestone 6,750

Power Clean

6,739 Reps (+0)

History (1)

History (1)

0 Comments

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