btwb

Olivia Yongue Olivia Yongue

04-18-2018 5:22 AM

Follow

3 RFT: 603 m, Deadlifts and Wall Balls 3 RFT: 603 m, Deadlifts and Wall Balls

3 rounds of:
Run, 800 m
12 Deadlifts
15 Wall Balls

Result

18 mins 39 secs | Rx'd

Result

18 mins 39 secs | Rx'd

Community

Stats

WOD Count

100th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

100th

Level

-

Training Days

1 (2024)

History

1

Movement Progress

Milestone 50,000

Run

41,105 Meters (+2,400)

Milestone 400

Deadlift

328 Reps (+36)

Milestone 1,500

Squat

1,325 Reps (+45)

Milestone 1,000

Wall Ball

660 Reps (+45)

History (1)

3 RFT: 603 m, Deadlifts and Wall Balls

3 rounds of:
Run, 800 m
12 Deadlifts
15 Wall Balls

Result

18 mins 39 secs | Rx'd 18 mins 39 secs | Rx'd

100th WOD 100th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Olivia Yongue. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Olivia Yongue.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olivia Yongue. start your free trial