Row, 1500 m
100 Double Unders
30 Assault Bike Calories
100 Double Unders
Row, 1500 m
Row, 1500 m
100 Double Unders
30 Assault Bike Calories
100 Double Unders
Row, 1500 m
Result
Result
27 mins 40 secs | Rx'dNotes
Very little sleep last night. DU were...well, lots of small sets. Capacity is virtually nil today.
Notes
Very little sleep last night. DU were...well, lots of small sets. Capacity is virtually nil today.
Stats
WOD Count
1998th
Level
-
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1998th
Level
11
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Movement Progress
Movement Progress
Milestone 210,000
Row
206,176 Meters (+3,000)Milestone 3,000
Bike Calories
2,885 Reps (+30)Milestone 13,000
Jump Rope
11,173 Reps (+200)Milestone 10,000
Double Under
9,693 Reps (+200)History (1)
History (1)