Randy Laxer Randy Laxer

04-18-2018 3:40 AM

04-18-2018 3:40 AM


Snatch 3-3-2-2-2 Snatch 3-3-2-2-2

Sets


3 Snatches | 40 kg

Level 15


3 Snatches | 50 kg

Level 30


2 Snatches | 60 kg

Level 48


2 Snatches | 65 kg

Level 57


2 Snatches | 70 kg

Level 66


Sets


3 Snatches | 40 kg

Level 15


3 Snatches | 50 kg

Level 30


2 Snatches | 60 kg

Level 48


2 Snatches | 65 kg

Level 57


2 Snatches | 70 kg

Level 66


Result

660 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd

Result

660 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd

Notes

Back still bad (but better) so stopped at 80% and then will do some speed walking as per doctors orders for today

Notes

Back still bad (but better) so stopped at 80% and then will do some speed walking as per doctors orders for today

Community

Community


Stats

WOD Count

4128th

Level

42

Work Performed

11,894 ft*lbs

Training Days

71 (2024)

History

1

Stats

WOD Count

4128th

Level

42

Work Performed

11,894 ft*lbs

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,200

Snatch

7,931 Reps (+12)

History (1)

History (1)

0 Comments

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